I am going to start this post with a positive...I lost a pound this week...that is a total of 4lbs in 2 weeks!!! Which is pretty good for me!!! I'm super excited!
I did not do too well from Thursday - Sunday of last week. We had a huge party at work on Thursday and I just ate! I only exercised 3 times last week! Didn't meet my goal of 4 times a week! But at least I still lost a pound...I am grateful for that!!!
It's a new week and I will exercise 5 times this week and I will stay within my points!! My goal for the week is to lose 3 lbs this week!!
Congrats on the pound!! I've been terrible the past few weeks!! Apart from the 5k walk I did, I haven't exercised once! And my eating hasn't been much better. :( Time to get back to work!
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